Whistle While You Work: Being Healthy &\; Happy in the Workplace
\n\nFacilitator: Wendy Bowen\, Start Line Health &\; Wellness Group
\n\nDate: November 20\, 2014
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\n\nAre your work days busy? Do you find that there are not enough hours in the day? \; Are you skipping meals\, exercise\, and maybe even the occasional bathroom break\, just to get it all done? \; Are you feeling sleep deprived? \; Are you tired of always being exhausted?
\n\nJoin Wendy Bowen\, successful business owner\, entrepreneur\, health and wellness advocate\, physiotherapist and athlete as she reviews common lifestyle and work habits of the everyday employee or entrepreneur and how these often lead to adrenal exhaustion.
\n\nIn this workshop you will be introduced to several strategies that when implemented are effective for reducing the negative effects of stress caused by the busy lifestyle. \; You will learn how to be successful without exhausting yourself and how to have yourself and/or your employees whistling while they work.
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\n\nPrice: Each session $25.00/per person (plus tax)
\n\nIncludes: Handouts &\; Coffee/Tea/Water
\n\nTime: Thursday&rsquo\;s Noon &ndash\; 1pm
\n\nLocation: #204 &ndash\; 64 Station Street
\n\nDuncan\, BC
\n\nInformation
\n\n&\; Registration: Please contact Jassica Dhillon-Bhullar\,
\n\nHuman Resources Coordinator for assistance with registration
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\n\nEmail: jassica@dynamichrsolutions.com
\n\nPhone: (250) 597-1901
\n\nSeating is Limited!
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\n LOCATION:Dynamic HR Solutions Inc. #204 ? 64 Station Street Duncan\, BC UID:e.1867.1206 SEQUENCE:3 DTSTAMP:20260507T103626Z URL:https://www.duncancc.bc.ca/events/details/hr-skills-builder-lunch-learn-whistle-while-you-work-being-healthy-happy-in-the-workplace-11-20-2014-1206 END:VEVENT END:VCALENDAR