Take time to unwind, invite in bliss & get through the rest of your week in a relaxed physical & mental state. Ideal if you experience: - Stress - Overwhelm - Negative Thoughts/Habits/Self Talk - Tension - Anxiety -Overactive Mind - Distraction - Perceived Isolation/Loneliness - Impulsiveness - Feeling Stuck - Poor Sleep OR if you just wish to invite guided relaxation practices into your life & simply slow down.
Wednesday Jul 14, 2021
6:00 PM - 6:30 PM PDT
Wednesday, July 14 6:00pm - 6:30pm
Livestream on ZOOM from the comfort of your own home.
$8 Drop-In Class $24 Monthly Membership (4 classes for the price of 3)
Hosted by Christie Parry, HBA, BEd, Certified Integrated Life Alignment Coach & Meditation Teacher
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Printed courtesy of www.duncancc.bc.ca – Contact the Duncan Cowichan Chamber of Commerce for more information.
2896 Drinkwater Road, Duncan, BC V9L 6C2 – (250) 748-1111 – chamber@duncancc.bc.ca