Take time to unwind, invite in bliss & get through the rest of your week in a relaxed physical & mental state. Ideal if you experience: - Stress - Overwhelm - Negative Thoughts/Habits/Self Talk - Tension - Anxiety -Overactive Mind - Distraction - Perceived Isolation/Loneliness - Impulsiveness - Feeling Stuck - Poor Sleep OR if you just wish to invite guided relaxation practices into your life & simply slow down.
Beach Visualization Guided Relaxation...
Date and Time
Wednesday Jul 28, 2021 6:00 PM - 6:30 PM PDT
Wednesday, July 28, 6:00pm - 6:30pm
Location
Livestream on ZOOM from the comfort of your own home.
Fees/Admission
$8 Drop-In Class $24 Monthly Membership (4 classes for the price of 3)